Join the Let ’em go Barefoot community and get evidence-based, heart-centered support and important news delivered to your inbox. You will feel great joy, like this:

Each month I take a deep dive into a topic that is sure to inspire, motivate, and maybe even confront you. My goal is to help you change the script you’ve been given about raising children, self-care, and education.

Using the latest neuroscience, evidence-based strategies, and soul-centered approaches, you can and will connect peacefully and mindfully with the children in your life and improve your own well-being in the process.

“It’s no surprise we fail to tune into our children’s essence. How can we listen to them, when so many of us barely listen to ourselves? How can we feel their spirit and hear the beat of their heart if we can’t do this in our own life?”

Dr. Shefali Tsabary